This dish is a winner amongst the whole family – juicy, flavoursome and incredibly filling. Feel free to add a chilli if you want to spice things up!
Veggie and Cod Traybake
Ingredients
- 4 cod fillets
- 1 tbsp extra virgin olive oil
- 200g sweet potato, cut into chunks
- 1 red bell pepper, deseeded and cut into chunks
- 1 yellow bell pepper, deseeded and cut into chunks
- 1 courgette, cut into chunks
- 200g cherry tomatoes, left on the vine
- 4 fresh sprigs of thyme
- 4 garlic cloves, crushed with skin on
- handful black olives
Steps
- Step 1
Preheat the oven to 180C fan/200C
- Step 2
Heat the oil in a large baking tray in the preheated oven
- Step 3
Add the sweet potato to the tray, gently tossing them to fully coat and cook for 15 minutes
- Step 4
Once the sweet potato has started to brown, add the peppers, courgette, cherry tomatoes, thyme and garlic to the tray and bake for a further 15-20 minutes
- Step 5
Whilst the veggies are cooking in the oven, prepare the cod fillets by adding a dash of olive oil and freshly ground black pepper – pop in the oven for the remaining 10-12 minutes of your vegetable traybake
- Step 6
Everything should be ready at the same time – remove from the oven, gently mix the vegetables for the final time before topping with the cod fillets and several black olives and serving
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By The Healthy Employee
- Servings: 4
- Meals or Courses: Mains
- Dish Type: Roast
- Special Diet: Dairy FreeGluten free
- Seasons and Occasions: EasterFather's DayMother's DaySpringSummer
- Difficulty Level:
- Ratings:
- Created: October 8, 2017
