These crisps really hit the spot if you have a craving – the crunchiness will help to quash this! They can be adjusted to suit your pallet with a wide range of herbs and spices.
Kale Crisps
Ingredients
- Approximately ½ bunch fresh curly kale
- ½ tbsp. olive oil
- ¼ tsp salt
- ¼ lemon zest
- ¼ tsp cayenne pepper
- ½ tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- 1 tsp chilli powder
Steps
- Step 1
Remove the stems from the kale leaves before washing and drying (ensure you dry them thoroughly) and tear into large pieces
- Step 2
Preheat the oven to 150C and line 2 baking trays with parchment paper
- Step 3
Add the kale to a large bowl with olive oil, toss together so the leaves are fully coated
- Step 4
Sprinkle in any further spices you wish to add and toss to combine and coat evenly
- Step 5
Spread the kale leaves equally in a single layer onto the baking sheets
- Step 6
Bake for approximately 20 minutes, or until crispy
- Step 7
When baked, remove from the oven and leave to crisp up for several minutes – this makes all the difference!
- Step 8
If any are leftover, store in an air tight container as they can become stale quickly
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By The Healthy Employee
- Servings: 2
- Meals or Courses: Snacks
- Special Diet: Dairy FreeGluten freeVeganVegetarian
- Seasons and Occasions: ChristmasNew Year's EveWinter
- Difficulty Level:
- Ratings:
- Created: January 24, 2018
