Chickpea or gram flour pancakes are a much healthier version of the traditional pancake.
Makes enough for 1 pancake, so just multiply up the numbers for however many you want and however many you are feeding.
Chickpea Pancakes
Ingredients
- 1 tbsp chickpea (gram) flour
- 4-5 tbsp water (try sparkling water, it makes a fluffier pancake)
Toppings:
- Greek yoghurt with walnuts
- Greek yoghurt with blueberries or raspberries or strawberries (leave the berries whole or whizz them in the blender to make a berry sauce)
- Unsweetened soya yoghurt with nuts and seeds
Extras:
- Grated dark chocolate
- Vanilla essence
Steps
- Step 1
Dribble a little oil inot your non-stick frying pan over a moderate heat, wipe out the excess with kitchen paper.
- Step 2
Measure the chick pea flour into a small bowl, add water and whisk until dissolved (consistency is like double cream)
- Step 3
Pour mixture into the heated frying pan and tilt pan to spread mixture evenly around. Cook for about 2 minutes on each side which will make the pancake easy to fold
- Step 4
Add your toppings and serve immediately.
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By The Healthy Employee
- Servings: 1
- Meals or Courses: BreakfastBrunch
- Special Diet: Dairy FreeGluten freeVeganVegetarian
- Difficulty Level:
- Ratings:
- Created: February 27, 2014
