No posts were found.
December 29, 2020 By The Healthy Employee in Recipes of the week
Our cheat’s cauliflower cheese with asparagus is a real comfort dish without the excess calories. Melted cheese, roasted cauliflower and salty prosciutto – who can say no to that? Serves 4 Ingredients 1 large cauliflower Olive oil, for brushing 2 garlic cloves, minced 8 slices…
December 22, 2020 By The Healthy Employee in Recipes of the week
Having enough leftover turkey to feed an army is a common occurrence throughout many households over the Christmas season. This needn’t be used merely as a sandwich filler, there are far more exciting ways to use your leftover meat, enabling you to enjoy yet another…
December 15, 2020 By The Healthy Employee in Recipes of the week
It’s the spiced yoghurt that really brings this dish into it’s own. In fact you could make extra spiced yoghurt and use it with crudites for snacks or use it to add delicious flavour to tomorrow’s lunch. Serves 4 Ingredients 1kg sweet potatoes, peeled and…
December 8, 2020 By The Healthy Employee in Recipes of the week
This dish is an excellent tasty dish to conjure up when you have a little more time on your hands. By making extra, it makes for a delicious lunch or dinner the following day. Just be sure not to combine the lamb and salad until…
December 1, 2020 By The Healthy Employee in Recipes of the week
This dish gives a delicious spin on a salmon fillet. Why not make too much of the tandoori marinade to use in another main meal later in the week? It’ll cut down on time and ensure you have another tasty end to your day. Serves…
November 24, 2020 By The Healthy Employee in Recipes of the week
How fast is this tasty soup? Very fast indeed. We suggest you may like to make a large quantity to freeze for when you need it. Great for weight loss, weight maintenance and for all the family. Serves 1 Ingredients 120g broccoli florets ¼ onion,…
November 17, 2020 By The Healthy Employee in Recipes of the week
Egg-white omelette with broccoli and feta cheese is light with creaminess and tang coming from the feta cheese. To make this dish easier save some broccoli (or other green veg, it can be anything you like) from a previous meal. Whip this up for a…
November 10, 2020 By The Healthy Employee in Recipes of the week
This dish is perfect for feeding a hungry crowd, filling and satisfying, not to mention delicious, it’s sure to be a hit! Or perhaps it’s just you? Easy. This recipe will keep in the freezer for whenever is convenient for you. Simply decant into single…
November 3, 2020 By The Healthy Employee in Recipes of the week
Grilled steak with tarragon dressing is a fast, easy and enjoyable dish. Just perfect for a mid-week evening meal or for the weekend as an easy supper, you could also cook this dish on the BBQ. We have mentioned sirloin but you can choose any…
October 27, 2020 By The Healthy Employee in Recipes of the week Weight loss & maintenance
BBQ Turkey and Cabbage Our BBQ Turkey and Cabbage is easy a great crowd pleaser. Popular for children and adults alike, simply accompany with whatever you fancy. Be that a bed of spinach and extra veggies, or a jacket potato. Serves 6 Ingredients 2 tbsp…
October 20, 2020 By The Healthy Employee in Family health Recipes of the week Weight loss & maintenance
Good food doesn’t get much easier or more delicious than this. Simply chuck everything into the pot and let it cook. Everyone will love this truly family friendly dish. It’s ideal for weight loss and weight maintenance too. Serves 4 Ingredients 250g celery 5 rashers…
October 13, 2020 By The Healthy Employee in Family health Recipes of the week Weight loss & maintenance
This is a fantastic recipe that literally takes minutes to dish up. If you are not a fan of peanuts, then simply don’t include the peanut butter, you won’t be missing out as you’ve already got loads of flavoured included in this meal. Serves 4…