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COURSES & TRAINING
Creating cultural change within an organization is a complex process that requires a layered approach, and our team of experts is here to guide you through it. The key to fostering a mentally healthy workplace lies in truly understanding your people—their attitudes, behaviours, and learning needs.
A trained Mental Health First Aider can initiate meaningful conversations about mental health, serve as a role model for managing mental health, and play a critical role in breaking the stigma surrounding it.
Our mental health course offers participants the opportunity to qualify as Mental Health Champions (one-day course) or Mental Health First Aiders (two-day course). Throughout the course, we delve into the fundamentals of mental health and the factors that influence wellbeing, equipping delegates with practical skills to identify signs of mental illness and the confidence to step in and offer support when needed.
By the end of the course, participants will gain a deeper understanding of mental health and wellbeing, along with the ability to recognise common triggers and signs indicating someone may need assistance.
We also deliver refresher courses.