Our courgette & cinnamon apple oats are perfect for a cold and wintry morning. But you may think there is something amiss here. Courgette? In porridge? Have we gone mad?
But it is absolutely a fantastic option if you are looking for a slightly lighter breakfast. The courgette will add volume to your meal, helping you to feel fuller for longer – and we promise you can’t even taste it!
Add the oats, almond mil, cinnamon, grated courgette and vanilla extract to a saucepan and place over a medium-high heat
Once your oats come to the boil, turn the heat down and leave to simmer for 4-5 minutes
Meanwhile, add the chopped apple and other pinch of cinnamon to a microwave safe dish and pop in the microwave for 3 minutes
Once your oats have thickened nicely, serve immediately and top with your quick-cooked apple, walnuts and honey
By The Healthy Employee
