Our Story

Be Informed. Be Smart. Be Sure.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean feugiat dictum lacus, ut hendrerit mi pulvinar vel. Fusce id nibh at neque eleifend tristique at sit amet libero. In aliquam in nisl nec sollicitudin. Sed consectetur volutpat sem vitae facilisis. Fusce tristique, magna ornare facilisis sagittis, tortor mi auctor libero, non pharetra sem ex eu felis. Aenean egestas ut purus nec vehicula. Morbi eu nisi erat. Nam mattis id lectus sit amet mattis. Suspendisse eget tristique neque

Working Hours

Monday - Friday 09:00AM-17:00PM
Saturday - Sunday CLOSED

Latest News

    No posts were found.

Top

Recipe Of The Week – Roasted Cod with Couscous

The Healthy EmployeeFamily health Recipe Of The Week – Roasted Cod with Couscous

Recipe Of The Week – Roasted Cod with Couscous

This dinner takes minutes to prepare and will leave you feeling completely satisfied. The flavours will make this dish a staple recipe to back to every week.

Serves 1

Ingredients

  • ½ tbsp olive oil
  • ½ tbsp chopped pasley
  • 1 clove garlic, crushed
  • 1 cod fillet
  • 1 cup couscous
  • large green salad

Steps

  1. Combine the olive oil, parsley and garlic in a dish and rub over the cod fillet.
  2. For the best flavour, rest the fillet for approximately 10 minutes to let the marinade soak in.
  3. Bake the fillet at 180C for 10 minutes and serve with 1 cup of couscous and a large green salad.
The Healthy Employee
Leave Comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.