Recipe Of The Week – Goat’s Cheese and Asparagus Quiches
Goats cheese and asparagus quiches with salad and tahini dressing are not something out of the 70’s. Instead they are a modern, weight friendly lunch or evening meal that the whole family can enjoy. Simply serve with a large green salad, cooked broccoli or green beans.
Serves 1
Ingredients
For the quiches:
For the dressing:
For the salad:
Method
- Place the asparagus spears in a dish with the water and microwave for 1 minute
- Melt the butter in a pan and fry the onion until softened
- Beat together the eggs, goat’s cheese and paprika
- Add the onion and pour the batter into 2 cupcake cases sprayed with olive oil
- Add the asparagus to your ‘cakes’ and bake for 25 minutes
- Mix all of the dressing ingredients together and serve over a green salad, alongside the hot quiches
