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"Yes I achieved my goals. I feel fitter, healthier and more energetic. I found learning about food choices, good choices and bad choices really beneficial, it has raised my awareness of food and made me focus on what I eat, what I take to work for lunch and what my snacks are. There was loads of information from my coach and it was really easy to follow. I am delighted with the programme and would recommend that everyone does it. " Mandy

Working The Night Shift with Laing O'Rourke

 

 

 

 

We recently provided a Nutrition Day event for a number of Laing O’Rourke’s night shift workers. This involved 1-2-1 appointments on site at Meadowhall Shopping Centre in Sheffield. The night shift can be a tough job due to erratic eating and sleeping times and our objective was to inform and educate about practical down to earth nutrition solutions to help the night shift workers with their energy and wellbeing. 

 

Site Manager, David Handiside had this to say following the event:

“I have discussed with most of the people you talked to and can say that the feedback I have received has been positive from all parties, most have already changed their eating patterns to an healthier option the rest are trying.

They all seemed to take something away from their chats with you.

Hopefully we can run this again in the future to keep the team motivated and check progress of their healthier eating lifestyles.”

 

Does your business work regular night shifts? Perhaps your workers would benefit from 1-2-1 appointments to see if they are making the most of their health and wellbeing?

Click here to find out more about what our Nutrition Days could offer you.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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