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"Having taken part in the Healthy Employee healthy eating programme two years ago, I was able to both reach my personal goal within the 12 week course period, and even more importantly learn to maintain this in the long term, which I discovered pretty early on meant not eating less, just eating better. " Julie Wilson

Darren Thompson - I cannot stop talking about it'

This is Darren Thompson's case study, all in his own words. Darren works for AR Aggregates, a subsidiary of AR Demolition Limited.

Read on to understand the benefits Darren has reaped from his 1-2-1 telephone based 8 week programme.


At The Healthy Employee we help people to embed habits that are necessary to lead a healthy and energised life.  If we can help you as an individual or help you to improve the health and wellbeing of your team or company please call Anna on 07778 218009 to discuss.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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