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07778 218009
"The support is the most important aspect, to know that someone is able to provide useful help, tips and guidance has been a godsend, with feedback from weekly food diaries you get a gentle nudge in the right direction which has allowed me to meet and then exceed my weight target, and has given me the lifestyle framework to be able to maintain my weight going forwards. " HS Warwickshire

Darren improves his afternoon slump by 200%





AR Aggregates boss Darren Thompson decided to take action to improve his health and wellbeing. In particular his sleep was poor, he was overweight, lacking energy and suffering significantly with the afternoon slump.

Following his 8-week telephone based 1-2-1 programme Darren is feeling chipper. Find his before and after results below.


Would your leadship team benefit from 1-2-1 programmes? 

Find out what they could stand to gain by giving us a call on 07778218009.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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