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07778 218009
 
"I reached my goal and lost 26 lbs which has had a huge effect on how I feel, in my personal life to deal with the arrival of twins and at work to feel more energised. What has been of the most benefit to me is gaining the focus and determination to lose the extra weight I was always kidding myself was acceptable. Changing the mind-set around food and the impact of what we eat. The programme was very easy to follow and there was always the offer of more help if needed. " Jim

Tools and Tips

About tips and tools

This is where you will find useful information to help you implement your healthy eating programme; BMI, Hip to Waist Ratio, Food Checklist and more...

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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