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"Now I no longer eat junk food, I feel a lot more confident, I no longer insult myself, I feel happier and no longer feel as though I have let myself go, I have much more control over food, my fitness has improved, I have loads more energy and I no longer feel bloated. " Nikki Oakley

Calculating your Body Mass Index (BMI)

About Your BMI

Body mass index (BMI) is a good way to tell if you're a healthy weight.

You can calculate your BMI following a few simple steps but you will need to know your height and your weight before you start. You can enter your details in either metric or imperial measurements. 

Calculate your BMI below.

 

 

 

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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