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"I am amazed at the difference this programme has made to how I feel - I feel awake, energised, switched on. The programme was simple and easy to follow and I have now adopted this into my day to day habits and find it really easy and logical. " Richard

Calculating your Body Mass Index (BMI)

About Your BMI

Body mass index (BMI) is a good way to tell if you're a healthy weight.

You can calculate your BMI following a few simple steps but you will need to know your height and your weight before you start. You can enter your details in either metric or imperial measurements. 

Calculate your BMI below.




The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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