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Foods To Eat In April

11.04.2018

Food shopping is a time consuming task, and not knowing what to buy when you get there can be overwhelming and ultimately expensive. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on seasonal items because they are plentiful, making them less expensive for you. 

Why should you eat in-season foods?

  • You will gain better nutrition
  • It makes environmental sense
  • You will save money
  • Foods will taste better

 

For a more in depth explanation about why eating in-season foods is the way to go – click here. However firstly, have a look at the fruits, vegetables, meat, game, fish and seafood that are all in-season for April below.

Take a look at our recipe library for inspiration on cooking with in-season foods! 

 

FRUIT & NUTS

Apricot

Avocado

Mango

Pineapple

Mango

Almonds

Pecans

Pistachios

Walnuts

 

 

VEGETABLES

Carrots

Cauliflower

Celeriac

New potatoes

Peas

Purple sprouting broccoli

Spinach

Spring greens

Sorrel

 

 

MEAT & GAME

Beef

Chicken

Lamb

Pork

 

FISH & SEAFOOD

Cod

Crab

Halibut

Oyster

Plaice

Salmon

 

FRESH HERBS

Chives

Parsley

Watercress

 

 

Click on any of the below boxes for more tips and tricks. 

For full details of our Employee Nutrition Services, please find our brochure here and to chat through how this may be implemented in your workplace please call Anna on 07778 218009.



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