Our Story

Be Informed. Be Smart. Be Sure.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean feugiat dictum lacus, ut hendrerit mi pulvinar vel. Fusce id nibh at neque eleifend tristique at sit amet libero. In aliquam in nisl nec sollicitudin. Sed consectetur volutpat sem vitae facilisis. Fusce tristique, magna ornare facilisis sagittis, tortor mi auctor libero, non pharetra sem ex eu felis. Aenean egestas ut purus nec vehicula. Morbi eu nisi erat. Nam mattis id lectus sit amet mattis. Suspendisse eget tristique neque

Working Hours

Monday - Friday 09:00AM-17:00PM
Saturday - Sunday CLOSED

Latest News

    No posts were found.

Top

Giving Up Without Compromise Over Lent

The Healthy EmployeeFamily health Giving Up Without Compromise Over Lent

Giving Up Without Compromise Over Lent

The 6 weeks of Lent is a great opportunity to really kick-start your good intentions and practice self-control. From 14th February – 29th March, people across the globe will be instigating healthy habits and forgoing their favourite luxuries.

The time scale of 6 weeks is also just long enough to begin to embed to permanent healthy habits. We are not suggesting that you give up your favourite things forever, but having spent 6 weeks without them, perhaps you have learnt that chocolate can be savoured instead of devoured.

Regaining control and initiating positive decisions will enable you to embark on a healthier and happier future.

The only way you will succeed on your healthy endeavour is to plan. We have a delicious catalogue of recipes that include drinks, main meals and snacks. Each of our meals are also categorised into convenient subtitles to enable you to find the right dishes for the right days, e.g. ‘family friendly’, ‘mid-week stress free’ and ‘healthy comfort food’. So what are you waiting for? To get planning today, click here to view all of our recipes to get started.

The Healthy Employee
Leave Comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.