Online Programme
Login
Browse by meal
- Lunch (147)
- Breakfast (52)
- Main Meals (162)
- Snacks and dips (41)
- Soups (16)
- Wraps and pittas (20)
- BBQ's (40)
- Salads and dressings (76)
- Drinks (21)
Browse by purpose
- Healthy fast food (41)
- Healthy comfort food (63)
- Family friendly (183)
- Midweek stress-free food (169)
- Enjoy occasionally (2)
- Great for weight loss (241)
- Weight maintenance (246)
- Vegetarian (107)
Our Recipes: salads and dressings
About these recipes
Here we have a selection of recipes and enticing food ideas to make sure you always have an interesting choice handy. Feel free to experiment, swapping lean proteins and vegetables for others of your choice to create new combinations.
Download our free guide to successful healthy eating initiatives
Latest from our blog
Sugar Awareness Week 29 Oct - 4 Nov
17.10.2018 The more you look, the more you realise that sugar seems to be in absolutely everything. This modern… More
Recipe Of The Week - Mexican Eggs
16.10.2018 An ideal dish for a late brunch or light lunch, make the tomato salsa as spicy or as mild as you like.… More
Other recipes
Bacon and tomatoes
Grill lean bacon Serve with grilled or raw tomatoes … More
Tomato and yogurt dressing
Put the oil, caster sugar, vinegar and tomato juice in a bowl, add 1 level tsp salt and whisk… More
Case Studies
Richard's view on healthy eating!
As part of our healthy eating solutions we offer six different programmes to individuals within the workplace. … More
