Category: Recipes of the week
Grated carrot and beetroot salad is filling for lunch or evening meal or as an accompaniment to your BBQ. Made with delicious root vegetables this dish is ideally suited to weight maintenance. Serves 6 Ingredients 800g raw beetroot, peeled and grated 3 large carrots, grated…
This recipe is so easy to throw together and can be used as part of a delicious breakfast/brunch/lunch/snack – it’s so versatile! It can be used as a dip for veggies, or as a spread on toasted pitta with a poached egg for a filling…
Chocolate for breakfast? It’s unlikely that you’ll have a better start to the day! Simply combine all of the ingredients for a quick, simple and delicious breakfast for the whole family. Or breakfast for you, made for the entire week ahead! Serves 4 Ingredients 50g…
The anchovies give this light lunch or main meal a zing whilst the pine nuts give it bite. Suitable for the entire family to enjoy. Serves 4 Ingredients For the salad: 3 skinless chicken breasts, cooked and cut into bite-sized chunks 3 romaine lettuces, torn…
This recipe is great on the barbeque during the summer months, and is equally as delicious when cooked in the oven and enjoyed by everyone. Simply add a large green salad to this dish, and keep the leftovers for lunch the next day. Recipe contributed…
Our BBQ Turkey and Cabbage is easy a great crowd pleaser. Popular for children and adults alike, simply accompany with whatever you fancy. Be that a bed of spinach and extra veggies, or a jacket potato. This can also be kept in the fridge for…
Our delicious Chicken Ramen recipe is perfect as a midday or evening meal. Warming, satisfying and filling – you won’t find yourself reaching for something else for hours afterwards. The chicken can be exchanged for another lean protein such as turkey or cod. Extra veggies…
Our garlic chicken with mediterranean veg & orzo recipe can be altered to whatever veggies you have to hand. We have chosen more Mediterranean flavours, but feel free to get experimental with the veggie choice and sauce flavours. To make this recipe vegetarian: Omit the…
Our berry and coconut muffins make the perfect breakfast or snack. They will also help to satisfy any sweet tooth, but with none of the refined sugar. If the mixture is a little thick, loosen with a splash of unsweetened almond milk. Serves 6…
We think that life is too short to make your own tahini sauce, so we suggest buying a good quality store bought one to make your delicious tahini dressing. We feel the peanut butter adds a wow factor, but if this isn’t to your taste…
This delicious vegetarian meal is so easy to create in a matter of minutes. If having for midday or evening meal, double the quantity and accompany with a large side salad. Serves 4 Ingredients 1 x canned chickpeas, drained and rinsed 4 tbsp low-fat…
This may look tricky and time consuming, but it is actually anything but! Simply layer each of the ingredients onto the steaks, roll, and leave to cook whilst you go about your day hassle free! If you don’t own a slow cooker, there are a…