What do your get?
- Pre-planned two week healthy meal plan and shopping list
- Healthy on-site and readymade meal choices
- Healthy café choices
- Healthy fast food and supermarket choices
- Multi-functional breakfasts
- Coffee, fluids and alcohol
- Healthy snacking
- Energy boosting midday meals
- Satisfying evening meals
- Leftover food tips and tricks
- Healthy takeaway options
- Posters to provide knowledge on boosting power over energy, sleep, immunity, weight loss, weight maintenance, the afternoon slump, focus and concentration, joint pain, stress and money saving.